FITparent: A Daily Workout!
Spring Has Sprung: Spring Cleaning Get FIT guide
Recent temps suggest it's time for some dustin', walkin' and runnin'. Get in gear to pound the pavement and get FIT.
Seriously? It hasn't even been a full week of spring yet, and temps are telling us it's gonna be a blazin' summer. One sure sign of the season's change is the abundance of power-walkers and trail-runners gearing up for this year's warm-weather road races. It's certain that warmer weather triggers the desire to open a few windows and get rid of clutter, and it tends to break the monotony of any workout simply because we get a surge of energy from brighter skies, the sounds of chirping birds and weightless bulk-free clothing. With spring's bright colorful blooms, sprouts a freshness of freedom to get out of hibernation, get outdoors and try something new like that Salsa FUSION class or registering for a 5K. So, whether your goal is the…
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